• 1 oz. cold water
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black pepper
  • Squeeze of fresh lemon juice
  • Optional: Dash of cayenne pepper, fresh pureed ginger


  • Blend together, and bottoms up!

According to research, this shot could decrease your risk of Alzheimer’s disease by up to 90 percent. In fact, turmeric can help clear your brain of the plaques that cause Alzheimer’s and other forms of dementia.