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John taught me that I may be at risk for CoQ10 deficiency because I take statins to lower my cholesterol and statins block CoQ10 synthesis in the body. I was experiencing side effects of the statin therapy such as fatigue and aching joints and muscles. John suggested supplemental CoQ10 and the side effects have disappeared!
I've been struggling with osteoarthritis in my knees for years. After consulting with John, he recommend a supplement containing cherry fruit extract, boswellia, and white willow bark. This got me back in motion and offered me some relief finally!