Optimum Health Options

Empowering Wellness

Wellness Shot

Wellnessshot

Ingredients:

  • 1 oz. cold water
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black pepper
  • Squeeze of fresh lemon juice
  • Optional: Dash of cayenne pepper, fresh pureed ginger

Instructions:

  • Blend together, and bottoms up!

According to research, this shot could decrease your risk of Alzheimer’s disease by up to 90 percent. In fact, turmeric can help clear your brain of the plaques that cause Alzheimer’s and other forms of dementia.

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